Working from home, for yourself is great. You get to pick your own hours. You have the flexibility to plan your day, slotting in family, fun and other commitments. More often than … Continue Reading Working from home and your wellbeing
Adapted from an article I was invited to write for the Mind blog, published in August 2013. Let’s get one thing straight from the start – I’m not what you’d call artistic. My … Continue Reading The Power of Paint
Political confusion. High pollen count (atchoo). On the face of it, today isn’t great. Add to that the last couple of weeks’ worth of news (terrorism, US withdrawal from the … Continue Reading Reasons to be happy
Some days, doing anything at all seems like too much work. Last week I talked about coming to terms with being someone who struggles with getting motivated and being more motivated … Continue Reading Need More Motivation?
Motivation and I have never been friends. Just ask my mum, who spent my childhood years prodding me to tidy my room, my teenage years nagging me to do my … Continue Reading Need Motivation?